Anton Counseling & Health Psychology
Handbook to Higher Consciousness - Ken keyes, Jr. and Penny Keyes
There are tools THAT BEGIN TO WORK IMMEDIATELY to free you of the
emotional addictions that generate the suffering in our lives.

For your convenience, purchase this book online at

The Habit Change Workbook - James Claiborn, Ph.D., ABPP Cherry
Pedrick, R.N.
An interactive workbook provides helpful lists, monitoring forms, and
exercises. Also included is detailed guidance on overcoming specific
habits ranging from nail-biting and overeating to procrastinating and
excessive spending.

For your convenience, purchase this book online
at

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The preceding recommended reading materials contain valuable information;
however, they are NOT a substitute for professional advice.  Please consult your
Psychologist or qualified mental health care professional.
Happiness does not
consist in pastimes
and amusements
but in virtuous
activities.
Aristotle
Get ready by reading any of these articles or starting on a workbook,
OR
set an immediate appointment with
RICHARD W. ANTON, M.A.  &  ASSOCIATES
403-263-5543
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