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| Anton Counseling & Health Psychology |
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| Relaxation Therapy Controls High Blood Pressure - Yen, Lee-Lan, et al. Deep relaxation, meditation, guided visualizations or hypnosis can help you reduce medication reliance and maintain healthy blood pressure. The Anger Workbook - Lorrainne Bilodeau The anger workbook provides compelling questions that lead readers to a greater understanding of their anger. Exercises help in developing new ways to experience anger and new ways to use it beneficially. For your convenience, purchase this book online at |
| Please don't give up, We won't let you down |
| Anger Control or Rage Relief |
| Read and learn about the wisdom shared in books. Knowledge can be a great teacher when you are facing a difficult time. Then DO something: Counseling can help you put that knowledge to work in your life. RICHARD WALTER ANTON & ASSOCIATES 403-263-5543 |
| The preceding recommended reading materials contain valuable information; however, they are NOT a substitute for professional advice. Please consult your Psychologist or qualified mental health care professional. |
