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| Anton Counseling & Health Psychology |
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| Your Growing Edge Services Anton Counseling & Health Psychology makes a world of difference by paying attention to the smallest details and offering a varied selection of interventions and treatment preferences, matched to your unique and specific needs. Interventions are both evidence and practice-based psychological and biopsychosocial. As always, respect and caring are at the heart of our therapy. Biopsychosocial Interventions Include: Adaptation/Creating a Rich Inner Life - providing support to adults who are experiencing quality of life adjustments to an altered reality due to traumatic experiences, illness, injury, after effects of medical treatments, or permanent disability. Coping/Growth Enhancement - assisting adults to actively plan, develop new habits, elicit support, seek information, and facilitate mourning while preventing depression. Decision Making/Envisioning Your Ideal Future - assisting adults to envision and arrive at optimal decisions for their personal and professional circumstances, and then to maintain their focus and motivation until they are fully achieved. Interpersonal Techniques - encouraging adults to practice new or improved skills for assertiveness and communication with colleagues, employers, family, friends, partners. Medical Symptom Reduction - helping adults to decrease pain, improve sleep and lessen noxious side effects of treatments. Solution Focused Psychotherapy - drilling down, a time-limited approach to resolving emotional issues, enhancing your decision-making/problem-solving, based on biopsychosocial stressors and resources. Stress, Anxiety, and Peak Performance - assisting adults to practice techniques of self-regulation, such as focused breathing, hypnosis, meditation, progressive muscle relaxation, and visualization. ________________________________________________ Consultations: based on a 50 minute hour, please be respectful. Consultation Fees: Individuals - $160.00 per session; Couples - $170.00 per session. Anton Counseling & Health Psychology is pleased to offer seniors a 20% discount on all consultation services! |
| You're Not Alone office hrs: M - F 8 AM - 5 PM Let's Talk Things Out |
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