

| Anton Counseling & Health Psychology |
| Making Peace with Chronic Pain - Marlene E. Hunter, M.D. A Whole-Life Strategy – Consumer health text on approaches to dealing with pain and managing its impact on one's life, for the lay person. Discusses the difference between physical and psychological pain, helpful lifestyle changes, and alternative techniques for pain relief such as hypnosis and relaxation. For your convenience, purchase this book online at Managing PAIN Before It Manages You - Margaret A. Caudill, MD, PhD Dr. Caudill's narrative is crystal clear and insightful, demonstrating great empathy for pain sufferers. For your convenience, purchase this book online at |
| Chronic Pain |
| The following recommended reading materials contain valuable information; however, they are NOT a substitute for professional advice. Please consult your Psychologist or qualified mental health care professional. |
| "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristotle |