MEDITATION AS MEDICINE
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KHARMA SINGH KHALSA, M.D. AND CAMERON STAUTH
Naad means the essence of all sound. It is the experience of how sound currents, often chanted and linked to
breathing, enhances health and consciousness
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Addictions Chronic Pain High Blood Pressure Obsessive Compulsive Disorder
Allergies Depression Indigestion PMS
Alzheimer's Diabetes Insomnia Sexual Dysfunction
Anxiety Emphysema Memory Loss Skin Disorders
Arthritis Endometriosis Menopause Stroke
Cancer Hepatitis Osteoporosis Ulcers
Disclaimer
All material provided in this website is for educational purposes only. Access of this website does not create a doctor-patient relationship, nor should the
information contained on this web site be considered specific medical advice
with respect to a specific patient and/or recommendation with respect to your symptoms or medical condition.
Dr. Khalsa specifically disclaims any liability, loss or risk personal or otherwise, that is or may be incurred as a consequence, directly or indirectly, or use
or application of any of the information provided on this website.
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The meditation techniques utilized in naad yoga employ sound waves and vibrational frequencies to target specific
neurotransmitters in the brain, which induce a variety of changes in the physical, emotional, mental, and spiritual state of
the practitioner.
Think of the human organism as a musical instrument. By changing the patterns and rhythms of sound and breath it is
possible to link all the systems of the body that regulate excitement, relaxation, action, reaction, and intelligence. By
tuning our inner vibration we can literally resonate ourselves to the heavens, thus creating that state where we feel divine
and in touch with our higher source of healing energy.
As our brain, mind, body, and spirit are fluid rather than fixed, this vibration can cause profound changes which are
transmitted to our cells, reaching the level of our DNA itself, thus helping to maintain genetic integrity.
The vibrational waves induced by chanting the specific mantras of naad yoga, which I call "Medical Meditations", have
the power to cut through the negative thought patterns which so often accompany illness, hence triggering the activation
of our own natural healing state.
These innovative meditation techniques can cause healing energy and increased blood flow to be directed specifically to
affected organs. This creates a more profound effect on a specific illness when compared to a basic meditation
technique, according to many practitioners of Medical Meditation.
Each medical meditation in the book will help maintain general physical, and emotional well being and foster spiritual
growth, as well as target one of a vast range of physical and emotional afflictions, including: