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| "Confidence is contagious. So is lack of confidence." Vince Lombardi |
| Anton Counseling & Health Psychology |
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| Improving Confidence & Self-esteem |
| Mind Over Platter it Really Does Matter - Larry Deutsch, M.D. Hypnosis can help you to perform and increase your success with weight. Sensitivity to Rejection Based on Appearance Bad For Mental, Physical Health - Lora Park Ph.D. These finds emphasize the power of self-affirmation and of having close relationships in helping people cope with insecurities regarding their appearance. Your Role in Your Child's Self-Esteem - Nathaniel Branden, Ph.D. Effective parents give children roots to grow and wings to fly. The Self-Esteem Workbook - Glenn R., Schiraldi, PhD., Matthew McKay, PhD., Patrick Fanning Checklists, fill-ins, and exercises show readers how thoughts, emotions, physical health, and behavior impact their self-esteem. For your convenience, purchase this book online at |
| The preceding recommended reading materials contain valuable information; however, they are NOT a substitute for professional advice. Please consult your Psychologist or qualified mental health care professional. |
| Get ready by reading any of these articles or starting on a workbook, OR set an immediate appointment with RICHARD W. ANTON, M.A. & ASSOCIATES 403-263-5543 |
| Imagine Yourself Living Your Ultimate DreamLife |