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| Anton Counseling & Health Psychology |
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| Christians Take Depression Seriously With prayer, 'all things are possible,' but sometimes depression requires additional action. The Power of NOW - Eckhart Tolle Eckhart Tolle is emerging as one of today's most inspiring teachers. In The Power of Now, a #1 national bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully and intensely, in the Now." For your convenience, purchase this book online at |
| Synchronizing with life |
| "Let us be of good cheer, remembering that the misfortunes hardest to bear are those that never happen." James Russel Lowell |
| Prepare yourself for change, by reading an article, starting a book, OR setting an immediate appointment to talk with LISE M. ALLEN, M.S.W. 403-263-5543 |
| The preceding recommended reading materials contain valuable information; however, they are NOT a substitute for professional advice. Please consult your Psychologist or qualified mental health care professional. |