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Sleep Soundly

 

I'm having problems getting to sleep and once I do, I often wake later in the middle of the night. What can I do?


Consider what millions of others already know and consult your Psychologist.

 

Book Your Appointments online  18 Essential Sessions

 

"Cognitive behavioral therapy is becoming the treatment of

choice for many people with insomnia"
American Psychological Association, September 15, 2004 

 

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