Relieve Depression

4 Calgary locations

 403.263.5543   1.888.655.5495 

Registered Psychologist

Couples Counselling

Counselling Calgary

Coping with Change

Chronic Conditions

Anger Management

Stress Management


Clinical Hypnosis


Calgary Alberta


Couple Therapy
Mental Health



Sports Psychology

Meditation Coaching

Prepare yourself for the change you want


 Hope for Depression

Positive psychology studies indicate that cognitive therapies may also be effective as treatments for depression.


About Depression

One perspective.


Top 10 Depression Recovery Tips

These are not a substitute for psychological based counseling.


Deep Breathing for Depression - Davis M. Eselman, & McKay, M.

This is a very powerful technique that has helped many to win the war on depression.


The Depression Workbook - Mary Ellen Copeland

The Depression Workbook might be a literal lifesaver. Ideas range from open discussions with family members to seeking out volunteer work.


For your convenience, purchase this book online at


The Art of Resilience - Cecilia Capuzzi Simon

A very brief introduction to Cognitive Therapy.


The preceding recommended reading materials contain valuable information; however, they are MOST valuable when combined with support from your Psychologist or qualified mental health care professional.

 Calgary locations


The Modern Tradition

Anton Counseling & Health Psychology

Confidential Service, Convenient Locations,

Professional Atmosphere & Effective Process

Thank you - we respect and appreciate your trust in us


* As Licensed Psychologists & Coaches, we provide a full set of services that can be customized for your needs: Counseling and Hypnotherapy for those with emotional, physical and interpersonal concerns, Life Coaching and Executive Leadership Coaching for personal and professional development, and Management Consultations and Anton's Employee Assistance Program for organizations. / privacy / refund policy / terms & conditions

Coaching, Executive Leadership Coaching, Calgary Counselling, Calgary Psychologists in Calgary 

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