Self Confidence

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Richard W. Anton, M.A., B.A., Dip Ed
Executive Coach, Presentations, Team Building, Licensed Psychologist


10 Morning Habits of Mentally Strong People - How you start your day determines how tough you really are - Casey Imafidon

You don't need to act physically tough to appear mentally strong. A mindset that is mentally strong understands the importance of consistency and following a pattern to attain those goals that will mark them for success.


10 Daily Habits of Confident People - Chris Dessi

I'm here to tell you there are proven ways to improve your self-confidence that will drive real, long lasting change in your life.


Confidence: How Winning Streaks and Losing Streaks Begin and End - Rosabeth Moss Kanter

Why do the Yankees always seem to win and the Red Sox fade? Why do companies such as Dell and Gillette never seem to lose their halo? What lessons does Nelson Mandela offer leaders in trouble spots like the Middle East. From sports to business and the most complicated political situations, a common element, a truth, persists: people succeed when leaders give them the confidence to do so.


For your convenience, purchase this book online at

For your convenience, purchase this audio-book online at


Building Self-Confidence

From the quietly confident doctor whose advice we rely on, to the charismatic confidence of an inspiring speaker, self-confident people have qualities that everyone admires.  Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it.


Mind Over Platter it Really Does Matter - Larry Deutsch, M.D.

Hypnosis can help you to perform and increase your success with weight.


Sensitivity to Rejection Based on Appearance Bad For Mental, Physical Health - Lora Park Ph.D.  

These findings emphasize the power of self-affirmation and of having close relationships in helping people cope with insecurities regarding their appearance.


Your Role in Your Child's Self-Esteem - Nathaniel Branden, Ph.D.

Effective parents give children roots to grow and wings to fly.


The Self-Esteem Workbook - Glenn R., Schiraldi, PhD., Matthew McKay, PhD., Patrick Fanning 

Checklists, fill-ins, and exercises show readers how thoughts, emotions, physical health, and behavior impact their self-esteem.


For your convenience, purchase this book online at


The preceding recommended reading materials contain valuable information; however, they are most effective when combined with professional advice. Please consult your Psychologist or qualified mental health care professional.

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